Today I took my recipe for my souffle, tweaked it and turned it into pancakes. It turned out great and everyone ate them…and not a spec of flour in them. Horray! They are a great way to get protein into your kids when all they want is a pancake.
- 2-3 bananas (today mine were on the green side as I just bought them, oh well…less sugar)
- 4 pastured eggs, separated
- 2 Tbsp butter (or coconut oil) **I would melt them to rm temp if not using a high powered blender like blendtec
- pinch of vanilla bean powder (or a splash of vanilla)
- dash or two of cinnamon
- pinch of pink salt
In a large bowl, beat egg whites stiff. In processor, throw everything else in and pulse until smooth. Fold yolk mixture into the whites quite well. Fry up on a pan at medium heat. These take a bit longer than traditional pancakes. When you flip them, squish them a bit to even them out as they are very fluffy. Top with butter, maple syrup, berries, drizzle of raw honey or the best…coconut cream whip! YUM.