Live happy.

So I really haven’t had much time to post anything new or finally add my new recipes to the page. It’s been a whirlwind of a year and I am loving all the challenges my new job brings. I was inspired by a coworker to start posting again since I am passionate about sharing information and all the things I’ve learned on my journey to becoming healthier from the inside out. That said…watch for new recipe links and posts and some important updates on vitamins for adults and children. Life being …. well, life, I will get back in the habit of posting. I am working on spending more of my time doing what I feel is important. For me that is family, learning new things(really loving the research on interaction of vitamins with mechanisms and pathways of the brain and the whole idea of epogenetics…amazing!) and of course sharing information.

Live happy everyone.

“The reason people find it so hard to be happy is that they always find the past better than it was, the present worse than it is, and the future less resolved than it would be.”

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